Nourish Your Skin with Coconut Oil

Coconut oil provides a simple way to moisturize and nourish your skin, protecting from both the weather and unfriendly microbes. It can also help to support your skin as it works to repair the damage it may have experienced over the summer months.

Coconut Oil is a Great Natural Moisturizer

Coconut oil’s role as a powerful moisturizer isn’t just hearsay – it’s been proven by a number of studies. One such trial, conducted by scientists at Makati Medical Center in the Philippines and published in the journal Dermatitis, looked at the ability of coconut oil to ease a common skin condition called xerosis, which is characterized by dry, rough, scaly and itchy skin.

The complaint can be treated with moisturizers and researchers found that coconut oil produced a significant improvement in hydration and lipid levels in patients with mild to moderate symptoms. They described coconut oil as both “effective and safe” when used as a moisturizer for this condition.

Another study, published in the same journal in 2008, found that virgin coconut oil can help to reduce the severity of atopic dermatitis, a common type of eczema that causes dry, itchy and inflamed skin. People with atopic dermatitis are prone to infections such as Staphylococcus aureus, but the researchers found that virgin coconut oil helped to combat these infections. Several studies have demonstrated the anti bacterial and antic fungal effects of coconut oil.

How Does Coconut Oil Improve Skin Condition?

As well as hydrating the skin and preventing unwanted dryness, coconut oil helps to make your skin feel softer. And despite being an oil, you needn’t be worried about greasiness as coconut oil will not make your skin oily.

This natural oil works to improve the condition of your skin in a number of ways. Its high moisture-retaining capacity helps to prevent your skin from drying out. Its nutrient content nourishes your skin deep down. Its antioxidant properties help to combat the effects of harmful free radicals. And its anti-bacterial and anti-fungal capabilities help to reduce the risk of infections. And all while enveloping you in that wonderful scent that coconut oil is renowned for!

Who Uses it?

You’d be surprised! Coconut Oil is not an unknown tonic used by a few radical tree huggers. It’s completely mainstream and is used as the main ingredient in many medicines and skin creams. It’s recommended by famous internet medics such as Dr Oz and Dr Mercola, and many of the stars such as Angelina Jolie and Jennifer Aniston use it both on their skin and in their diets to help them maintain a healthy weight.

Things to Look Out For

Most people benefit from applying coconut oil to their skin, but a small number may experience irritation. Always test new products – even natural ones – on a small area of your body to ensure there is no adverse reaction before applying more liberally.

One of the best things about coconut oil is that it’s inexpensive, so there’s no need to hunt around for a cheap coconut oil product that may not be ideal. We love a great quality, affordable coconut oil product called Nutria Coconut Oil, which has great customer feedback – almost a perfect 10 on Amazon.com. They deserve all the help they can get so we’re recommending them wholeheartedly for use on skin, in hair and as part of a healthy diet.

Not only is it unrefined and therefore ideal for use on the skin, it is sold in glass jars, thereby allaying any concerns about the risks associated with storing oils in plastic packaging, which have been linked to hormone imbalances caused by chemicals in plastics called estrogen mimics seeping into the oil.

Nutria is available on Amazon or directly from the manufacturer at Nutria.co.